Hands-On Coaching. A Clear Path Forward.
In-person coaching with Marilyne for women who want personalized guidance in the gym, a plan built around their goals and support to become stronger and more confident.
Book a Free Consultation
You want support in the room with you.
Online coaching is Freyia’s primary long-term service, but some clients benefit from learning and progressing with their coach beside them. In-person coaching is designed for people across the North Okanagan who want more hands-on guidance while building strength, consistency and confidence, with all sessions held at Anytime Fitness in Vernon.
You are getting started
You want help learning exercises, understanding the gym and building confidence from your current level.
You want a clear plan
You have a goal but do not want to guess what to do each time you train.
You want accountability
You know consistency matters and want personal guidance to help you stay connected to the process.
Personal coaching that meets you where you are.
Start with your goals
We begin by understanding what you want to change, your experience and what kind of support will help you most.
Train with purpose
Your coaching is built around a clear objective rather than simply completing a random workout.
Progress at the right pace
Marilyne takes an individualized approach to coaching, focusing on purposeful training, sustainable progress and long-term results.
Personal training at Anytime Fitness in Vernon.
Freyia welcomes clients from across the North Okanagan, with all in-person sessions held at Anytime Fitness in Vernon. Availability is limited so Marilyne can maintain a high level of individualized support.
Single Session
$100 CAD per hour, plus applicable taxes.
3-Month Program
$899 CAD, plus applicable taxes.
Includes three 75-minute sessions, a personalized training program, check-ins between sessions, program adjustments, message support and nutrition guidance.
Additional in-person sessions are available at $100 CAD per hour.
Before you get started.
Where does in-person coaching take place?
At Anytime Fitness in Vernon. Freyia welcomes clients from across the North Okanagan but does not currently offer in-person sessions at multiple gyms.
Is this only for advanced gym-goers?
No. Freyia works with people at many different stages of their fitness journey, from complete beginners to more experienced clients looking to take their training further. Coaching is adapted to your current fitness level, goals, experience and lifestyle, so you can build strength, improve confidence, move better, create healthier habits or simply feel more comfortable and capable in the gym.
Is in-person coaching available year-round?
Yes, subject to availability. In-person coaching is offered on a limited basis so Marilyne can maintain individualized support.
How much does it cost?
A single session is $100 CAD per hour, plus applicable taxes. The three-month program is $899 CAD, plus applicable taxes, and includes three 75-minute sessions, a personalized training program, check-ins between sessions, program adjustments, message support and nutrition guidance. Additional sessions are $100 CAD per hour. A gym membership or drop-in fee is required and paid separately to Anytime Fitness.
Want hands-on support in Vernon?
Book a free consultation to talk about your goals, your experience and whether Freyia’s in-person coaching is the right fit for you.
Book a Free Consultation